Cream Cheese — Grams & Cups Converter
1 cup of cream cheese weighs about 232 g. So 100 g ≈ 3/8 cup, 200 g ≈ 7/8 cup, and 300 g ≈ 1 1/3 cups. Convert any amount between grams, cups, ounces, tablespoons and millilitres with the calculator below.
💡 Tip: Soften the block to room temperature and pack it level into the cup — a cold, firm block traps air gaps and measures short by a tablespoon or more.
=
Advertisement
Cups to grams chart for cream cheese
| Cups | Grams | Ounces |
|---|---|---|
| 1/4 | 58 | 2.05 |
| 1/3 | 77.3 | 2.73 |
| 1/2 | 116 | 4.09 |
| 2/3 | 155 | 5.46 |
| 3/4 | 174 | 6.14 |
| 1 | 232 | 8.18 |
| 1 1/2 | 348 | 12.3 |
| 2 | 464 | 16.4 |
| 3 | 696 | 24.6 |
Grams to cups chart for cream cheese
| Grams | Cups | Ounces |
|---|---|---|
| 10 | 0 | 0.35 |
| 25 | 1/8 | 0.88 |
| 50 | 1/4 | 1.76 |
| 75 | 1/3 | 2.65 |
| 100 | 3/8 | 3.53 |
| 125 | 1/2 | 4.41 |
| 150 | 2/3 | 5.29 |
| 200 | 7/8 | 7.05 |
| 250 | 1 1/8 | 8.82 |
| 300 | 1 1/3 | 10.6 |
| 500 | 2 1/8 | 17.6 |
Spoon reference: 1 tablespoon ≈ 14.5 g, 1 teaspoon ≈ 4.83 g.
Cream cheese package sizes
| Package | Weight | Approx. cups |
|---|---|---|
| US foil block | 8 oz (226 g) | ~1 cup |
| UK tub (small) | 180 g | ~¾ cup |
| UK tub (large) | 280 g | ~1¼ cups |
| EU block | 250 g | ~1 cup + 1 tbsp |
Advertisement
Frequently asked questions
- How many grams is 1 cup of cream cheese?
- 1 US cup of cream cheese weighs about 232 grams (8.18 ounces).
- How many cups is 100g of cream cheese?
- 100 grams of cream cheese is about 3/8 cup.
- How many cups is 200g of cream cheese?
- 200 grams of cream cheese is about 7/8 cup.
- How many cups is 250g of cream cheese?
- 250 grams of cream cheese is about 1 1/8 cups.
- How many cups is 300g of cream cheese?
- 300 grams of cream cheese is about 1 1/3 cups.
- How many cups is 500g of cream cheese?
- 500 grams of cream cheese is about 2 1/8 cups.
- How many grams is ½ cup of cream cheese?
- Half a US cup of cream cheese is about 116 grams.
- How much does 1 cup of cream cheese weigh?
- 1 cup of cream cheese weighs about 232 grams, or roughly 8.18 ounces.
- How many grams in a tablespoon of cream cheese?
- About 14.5 grams per tablespoon (and roughly 4.83 g per teaspoon).
- Why do my numbers differ slightly?
- Density changes with how the cream cheese is packed, sifted or measured. For precise baking, weigh with a scale instead of using cups.
- How many cups is 250g cream cheese?
- About 1 cup plus 1 tablespoon (250 ÷ 232 ≈ 1.08 cups).
- Is 250g cream cheese the same as 8 oz?
- No. A US 8 oz block is 226 g (just under 1 cup). 250 g is about 8.8 oz — roughly one tablespoon more.
- How many cups is 100g of cream cheese?
- About ⅖ cup (100 ÷ 232 ≈ 0.43).
- How much is 4 oz (113g) of cream cheese in cups?
- About ½ cup.
- How many cups is 3 oz of cream cheese?
- 3 oz is 85 g, about ⅓ cup.
- How many cups in a standard 8 oz block?
- A US 8 oz (226 g) foil block is just under 1 cup — close enough to count as 1 cup in most recipes.