Table Salt — Grams & Cups Converter
Convert table salt (also called salt) between grams, cups, ounces, tablespoons and millilitres instantly. Reference: 1 cup ≈ 273 g.
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Cups to grams chart for table salt
| Cups | Grams | Ounces |
|---|---|---|
| 1/4 | 68.3 | 2.41 |
| 1/3 | 91 | 3.21 |
| 1/2 | 137 | 4.81 |
| 2/3 | 182 | 6.42 |
| 3/4 | 205 | 7.22 |
| 1 | 273 | 9.63 |
| 1 1/2 | 410 | 14.4 |
| 2 | 546 | 19.3 |
| 3 | 819 | 28.9 |
Grams to cups chart for table salt
| Grams | Cups | Ounces |
|---|---|---|
| 10 | 0 | 0.35 |
| 25 | 1/8 | 0.88 |
| 50 | 1/8 | 1.76 |
| 75 | 1/4 | 2.65 |
| 100 | 3/8 | 3.53 |
| 125 | 1/2 | 4.41 |
| 150 | 1/2 | 5.29 |
| 200 | 3/4 | 7.05 |
| 250 | 7/8 | 8.82 |
| 300 | 1 1/8 | 10.6 |
| 500 | 1 7/8 | 17.6 |
Spoon reference: 1 tablespoon ≈ 17.1 g, 1 teaspoon ≈ 5.69 g.
Frequently asked questions
- How many grams is 1 cup of table salt?
- 1 US cup of table salt weighs about 273 grams.
- How many cups is 100g of table salt?
- 100 grams of table salt is about 3/8 cup.
- How many grams in a tablespoon of table salt?
- About 17.1 grams per tablespoon (and roughly 5.69 g per teaspoon).
- Why do my numbers differ slightly?
- Density changes with how the table salt is packed, sifted or measured. For precise baking, weigh with a scale instead of using cups.