Spices & Leaveners: Cups to Grams Chart
How many grams are in a cup of spices & leaveners? This chart lists 1 US cup of each in grams and ounces. Tap any ingredient for a full converter — cups, grams, ounces, tablespoons and millilitres.
| Ingredient | 1 cup | 1 cup (oz) |
|---|---|---|
| Table Salt | 273 g | 9.63 oz |
| Baking Powder | 221 g | 7.8 oz |
| Baking Soda | 230 g | 8.11 oz |
| Cream of Tartar | 144 g | 5.08 oz |
| Active Dry Yeast | 149 g | 5.26 oz |
| Instant Yeast | 149 g | 5.26 oz |
| Ground Cinnamon | 125 g | 4.41 oz |
| Ground Nutmeg | 112 g | 3.95 oz |
| Ground Cloves | 100 g | 3.53 oz |
| Ground Allspice | 96 g | 3.39 oz |
| Ground Cardamom | 92 g | 3.25 oz |
| Ground Cumin | 100 g | 3.53 oz |
| Ground Coriander | 80 g | 2.82 oz |
| Paprika | 110 g | 3.88 oz |
| Ground Turmeric | 144 g | 5.08 oz |
| Ground Black Pepper | 115 g | 4.06 oz |
| Garlic Powder | 150 g | 5.29 oz |
| Onion Powder | 150 g | 5.29 oz |
| Vanilla Extract | 208 g | 7.34 oz |
| Matcha Powder | 96 g | 3.39 oz |
| Espresso Powder | 96 g | 3.39 oz |
| Gelatin Powder | 150 g | 5.29 oz |
| Sea Salt (fine) | 273 g | 9.63 oz |
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Frequently asked questions
- How do I convert spices & leaveners from cups to grams?
- Find your ingredient in the chart below for the grams in 1 US cup, or open its page for a full cups, grams, ounces and tablespoons calculator.
- Why is the gram weight different for each ingredient?
- Each ingredient has its own density, so 1 cup weighs a different amount. Match the exact ingredient, and weigh with a scale for the most accurate baking.